Just a running, healthy eating mom who scrapbooks and tries to do the best that she can.
Tuesday, August 08, 2006
My psa for today
Ok I admit it, I hate water. Always have. Give me a glass of milk or pop or coffee anyday. I will seriously go for days before I drink an actual glass of water. But...being on the GI Diet has made me drink water and tons of it. Even after 11 months of being on this eating plan I have to force myself to drink water. I sit down with a big 30 ozer and drink, drink drink. Twice a day. I have found if I don't I gain weight...serious water weight. So I make myself drink. But here's the little secret, I FEEL GREAT! My skin is so smooth, my feet are not so horrible and I feel beautiful. Plus I loose that water weight. So water and me are hooked up for good now. If only I could get the exercise thing going...
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